If the chill of winter has got you craving a warm, wholesome meal that’s also good for you, look no further than a hearty bowl of cabbage soup. Not only is this comforting classic packed with essential vitamins, minerals, and fiber, but its versatility knows no bounds; whether you’re in the mood for a traditional take or want to mix things up with unique flavors and ingredients, there’s a recipe out there that’s sure to satisfy your cravings.
In this post, we’ll be diving into some of the healthiest cabbage soup recipes around, all designed to leave you feeling cozy, nourished, and ready to tackle whatever the day brings.
Cabbage Soup
Indulge in the comforting and nutritious world of Cabbage Soup. This hearty, low-calorie soup is bursting with cabbage and an assortment of vegetables, all simmered to perfection in a rich broth. A perfect remedy after overindulging during the holiday season, this recipe is not only gentle on the waistline but also packed with vitamins and minerals.
With its versatility, Cabbage Soup can be enjoyed throughout the week or frozen for later, making it an excellent addition to any winter meal routine.
Healthy Cabbage Soup
This hearty Cabbage Soup is a game-changer for health-conscious individuals, boasting a trifecta of benefits: it’s low-calorie, packed with veggies, and rich in protein. As an added bonus, it’s gluten-free, paleo, and Whole30 compliant, making it an excellent choice for those following specific dietary restrictions. The incorporation of protein not only enhances the nutritional profile but also guarantees a satisfying meal experience.
With its simplicity in preparation, this recipe can be effortlessly cooked on the stovetop, Instant Pot, or slow cooker, catering to diverse cooking styles. As a result, it’s an ideal option for anyone seeking a comforting, flavorful, and nutritious meal.
One-Pot Cabbage Soup
A delectable and wholesome vegetable soup, One-Pot Cabbage Soup combines the richness of cabbage with the sweetness of zucchini, the crunch of green beans, and the vibrancy of carrots in a succulent tomato broth. This low-calorie meal is an excellent choice for those adhering to a healthy diet plan, offering a satisfying and filling experience that’s packed with nutrients from its diverse array of vegetables.
What sets this soup apart is its versatility – it can be prepared effortlessly on the stovetop, in an Instant Pot, or through slow cooking. This comforting dish has earned widespread acclaim among both adults and children alike, making it a fantastic option for warming up on chilly evenings.
Clean Eating Cabbage Soup
Clean Eating Cabbage Soup is a nutritional powerhouse that combines the best of whole foods to create a flavorful and filling meal option. The recipe features an array of nutrient-dense ingredients, including green cabbage, celery, onion, garlic, Italian seasoning, diced tomatoes, vegetable broth, frozen vegetables, and parsley. What’s more, this soup is remarkably low in calories yet packed with vitamins and minerals, making it an excellent choice for those looking to shed a few pounds.
When stored in the fridge, it stays fresh for up to 5 days and can be easily reheated when you’re ready to dig in. With its impressive nutritional profile and versatility, Clean Eating Cabbage Soup is a top pick for anyone seeking a healthy cabbage soup recipe that’s both delicious and nutritious.
Cabbage Soup with Orzo Pasta
This mouthwatering cabbage soup recipe boasts an irresistible blend of flavors, making it a perfect companion for any season. The harmonious union of cabbage, corn, green beans, and crushed tomatoes yields a rich and fulfilling soup experience. The introduction of orzo pasta elevates the dish to a complete meal, offering a delightful textural contrast. As such, this recipe makes an excellent choice for a light yet nutritious lunch or meal prep option.
Simple Cabbage Soup
This humble yet nutritious recipe, Simple Cabbage Soup, is an ideal solution for hectic weekdays when you need a healthy and filling meal in a hurry. The combination of wholesome ingredients like cabbage, carrots, mushrooms, and aromatic spices creates a soup that’s not only delicious but also bursting with essential vitamins and minerals.
What’s more, it provides a wonderful opportunity to incorporate the nutrient-dense cabbage into your diet, which boasts a low glycemic index and an impressive array of health benefits. Feel free to customize the soup by adding protein-rich elements, whole grains, or additional vegetables to create a meal that suits your taste and dietary needs. With its comforting and effortless preparation, Simple Cabbage Soup is a dependable choice for a satisfying and nutritious meal.
Hearty + Healthy Cabbage Soup
Hearty and healthy, the cabbage soup recipe is a delightful option for those seeking a nourishing meal. With an abundance of vibrant vegetables like bell peppers, carrots, broccoli, and more, this soup boasts a remarkable nutritional profile, being remarkably low in calories and fat. The harmonious blend of aromatic garlic, sautéed onion, rich tomatoes, and savory broth is elevated by the subtle nuances of Italian seasonings and bay leaves.
For an added depth of flavor, optional hot sauce provides a tantalizing kick. This wholesome soup is an excellent choice for any time of year.
Hearty Cabbage Soup
Hearty Cabbage Soup is a comforting plant-based delight that combines the earthy goodness of green cabbage with the natural sweetness of carrots and the comforting creaminess of yellow potatoes. The rich broth ties everything together, making it an ideal choice for a cozy night in or a healthy pick-me-up on a chilly day. What sets this soup apart is the added depth of toasted caraway seeds, which perfectly complement the cabbage’s subtle flavor.
As a bonus, this budget-friendly recipe is incredibly easy to prepare and boasts an impressive nutritional profile. For fans of cabbage soup looking for a satisfying and flavorful option, Hearty Cabbage Soup is a must-try.
Cabbage Soup Diet
The Cabbage Soup Diet has garnered widespread attention for its purported ability to facilitate significant weight loss. At its core lies a straightforward yet effective formula: consume a low-calorie cabbage soup in conjunction with other permitted foods. This nutrient-dense, high-fiber recipe not only satiates but also provides an impressive calorie-reduction.
According to the diet’s proponents, combining this soup with a carbohydrate-restricted eating plan can yield astonishing results – up to 10 pounds shed within a week. Each serving of the soup itself boasts an impressively low caloric count of just 81 calories, solidifying its position as a health-conscious choice for those seeking weight loss.
Healthy Shredded Cabbage & Potato Soup
This comforting soup, made with wholesome ingredients like cabbage, potatoes, onions, and celery, is a nutritious powerhouse that’s packed with fiber, vitamins, minerals, and antioxidants. By incorporating more veggies into your meals, you can easily boost the nutritional value of your dishes. The best part: this recipe is highly customizable, allowing you to add or substitute various vegetables or proteins to suit your taste preferences.
And when topped with Parmesan cheese, it’s a satisfying and nutritious option for those seeking a healthy cabbage soup solution.
Keto Cabbage Soup
A comforting bowl of Keto Cabbage Soup awaits, packed with tender cabbage, savory ground beef, and juicy tomatoes. This one-pot wonder is perfect for cozying up on a chilly day, as the harmonious blend of flavors leaves you craving more. With each spoonful, you’ll be delighted by the rich taste profile, courtesy of the cabbage, beef, and thoughtful seasoning. At just 145 calories and 5 net carbs per serving, this soup is an attractive option for those adhering to a low-carb or keto lifestyle.
Moreover, its versatility allows it to be effortlessly prepared on the stovetop, in a slow cooker, or with the help of an Instant Pot. As a family favorite, Keto Cabbage Soup is sure to become a staple in your culinary repertoire.
Vegan Cabbage Soup
Packed with a medley of vegetables, this comforting cabbage soup offers a nutritious and filling meal option. Whether you’re feeling under the weather or just need a warm and cozy dinner to brighten up a chilly winter’s night, this recipe has got you covered. A blend of onion, carrot, celery, cabbage, tomatoes, and white beans creates a fiber-rich and vitamin-packed soup that’s perfect for a quick pick-me-up or as a satisfying meal prep option.
What’s more, the versatility of this vegan-friendly recipe allows for easy substitutions and additions based on your personal taste preferences. Plus, the leftovers reheat beautifully, making it an ideal choice for busy days when you need a convenient and healthy meal solution.
Low Calorie Cabbage Soup
For those seeking a nutritious and filling meal option, Low Calorie Cabbage Soup is an excellent choice. This flavorful recipe is packed with a variety of vegetables, making it not only delicious but also low in calories – ideal for weight management and overall health. The best part? It’s incredibly versatile, allowing you to customize the recipe by substituting or adding other veggies to suit your taste preferences.
Whether you’re looking for a quick weeknight meal or a key component of a cabbage soup diet, this healthy soup is sure to hit the spot.
Weight Watchers Cabbage Soup
Weight Watchers Cabbage Soup boasts a rich flavor profile and generous helping of fresh vegetables, making it a satisfying and wholesome meal choice. As a low-point option, this soup is an ideal selection for those following the Weight Watchers program. With its quick preparation time – under an hour from start to finish – and effortless cooking process, Weight Watchers Cabbage Soup has earned its reputation as a nutritious and delicious addition to any meal.
Weight-Loss Cabbage Soup
Weight-Loss Cabbage Soup is a nutritious and vegan-friendly recipe that combines the benefits of green cabbage, diced tomatoes, carrots, celery, and onions to create a low-calorie and fat-free dish. This soup is an excellent choice for those seeking to reduce their weight, as it’s not only low in calories but also high in fiber, making you feel full for longer.
The best part is that it’s incredibly easy to prepare and can be tailored with additional vegetables or served with a side of whole wheat bread. When it comes to a healthy meal option, Weight-Loss Cabbage Soup truly hits the spot.
Red Cabbage Soup
Red Cabbage Soup is a satisfying and wholesome meal that can be whipped up on even the most hectic of weeknights. This plant-based delight is brimming with an assortment of vegetables, including onion, garlic, celery, carrot, cabbage, and potatoes, making it an excellent way to repurpose any leftover cabbage you might have lying around. As the cabbage cooks, its natural sweetness shines through, imbuing the soup with a rich flavor that’s sure to please even the most discerning palates.
With its speed of preparation and ease of execution, Red Cabbage Soup is an ideal choice for anyone seeking a nutritious and delicious meal option.
Cabbage Soup with Rice
A comforting and wholesome Cabbage Soup with Rice can be prepared in just 40 minutes, making it an ideal solution for a quick yet nutritious meal. The harmonious blend of cabbage, carrots, peppers, and tomatoes yields a flavorful and nutritious soup that’s sure to please even the most discerning palate. To preserve the texture of the rice, it’s cooked separately and added just before serving, resulting in a hearty and satisfying meal that’s perfect for any occasion.
Easy Cabbage Roll Soup
Indulge in the wholesome goodness of Easy Cabbage Roll Soup, a nutrient-rich and comforting meal that will satisfy even the pickiest of eaters. This gluten-free and dairy-free masterpiece is brimming with an abundance of colorful veggies, fresh herbs, and tender lean ground beef, making it an ideal choice for a quick and satisfying weeknight dinner.
As a bonus, this recipe boasts a trifecta of nutritional benefits: protein from the lean ground beef, vitamins and minerals from the vibrant veggies, and fiber to keep your digestive system running smoothly. A true delight for those seeking a healthy and flavorful cabbage soup experience.
Beef Cabbage Soup
This hearty Beef Cabbage Soup recipe is not only a flavorful and satisfying dinner option but also a nutritious one, boasting a low carb and Keto-friendly profile. The soup’s foundation of vegetables provides a boost of fiber and protein, making it an excellent addition to any healthy diet.
What’s more, the versatility of this recipe allows for flexibility in terms of protein sources – try substituting ground beef with chicken, turkey, ham, or even omitting it altogether to create a vegan-friendly version using vegetable broth. Whether you’re looking for a comforting meal to warm up on a chilly day or a healthy solution to alleviate cold symptoms, this Beef Cabbage Soup is sure to hit the spot.
Healthy Red Cabbage Soup
In this vegan and vegetarian-friendly recipe, the sweet and sour flavors of red cabbage sauerkraut take center stage in a nutrient-dense soup that’s perfect for warming up on chilly days. With its ease of preparation and budget-friendliness, this soup is an ideal solution for a quick and satisfying meal. The health benefits of red cabbage – rich in vitamin C and antioxidants – are just the beginning, as you can enjoy this light lunch or dinner option with toasted bread or on its own.
Feel free to customize the recipe to your taste preferences by adding cooked grains, beans, or meat for a heartier version.
Vegetable Cabbage Soup
Packed with vibrant veggies, a whole head of cabbage, and aromatic herbs, Vegetable Cabbage Soup offers a healthy and flavorful culinary experience that just happens to be vegan and oil-free. This nourishing bowl of goodness is brimming with fiber, vitamins, and minerals, making it an excellent choice for those seeking a deliciously satisfying meal.
Not only does this recipe cater to various cooking methods – including stovetop, slow cooker, or Instant Pot – but its simplicity in terms of ingredients and preparation also makes it an ideal option for busy individuals. With its versatility and wholesome qualities, Vegetable Cabbage Soup is sure to become a staple in any health-conscious kitchen.
