20 Romanian Food Recipes To Satisfy Your Hungry Wanderlust

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Step into the vibrant world of Romanian gastronomy, where rich traditions meet innovative twists. On this culinary adventure, we’ll uncover the secrets behind Romania’s most mouthwatering dishes, from comforting stews to decadent desserts. With influences spanning from neighboring countries, Romanian cuisine is a masterclass in balance and harmony.

Join us as we delve into the best Romanian recipes, and get ready to indulge your senses in the bold flavors that make this cuisine truly unforgettable.

Traditional Romanian Sour Soup

Traditional Romanian Sour Soup

In the heart of Romania, a beloved classic dish reigns supreme: the Traditional Romanian Sour Soup. This mouthwatering concoction brings together the rich flavors of pork and an array of colorful vegetables, creating a hearty and filling meal that’s sure to please even the most discerning palates. The tangy broth is elevated by the creamy richness of sour cream and the bright acidity of lemon juice or vinegar, resulting in a refreshing and revitalizing culinary experience.

This tried-and-true recipe has won over countless hearts and stomachs throughout Romania, offering a genuine taste of the country’s vibrant gastronomic heritage.

Romanian Mamaliga Baked

Romanian Mamaliga Baked

Romanian Mamaliga Baked is a beloved traditional dish that fills the role of bread in many Romanian households. This hearty delight is crafted with coarse cornmeal, a richness provided by eggs and cheese, while it shares some characteristics with cornbread, its unique twist sets it apart. A dollop of sour cream on top adds a delightful contrast of creamy and tangy flavors. This versatile side dish pairs exquisitely with soups and stews, making it a staple in many Romanian meals.

The inclusion of eggs and cheese elevates this humble peasant food to new heights, showcasing the depth of Romania’s culinary heritage.

Romanian Meatball Soup

Romanian Meatball Soup

Romanian Meatball Soup, also known as Ciorba de Perisoare, is a quintessential Romanian dish that bursts with authentic flavor. This hearty soup boasts homemade meatballs crafted from ground pork or other ground meats, blended with fresh dill, parsley, rice, and breadcrumbs. The tender meatballs simmer in a rich broth infused with sautéed onions, carrots, celery, tomato paste, chicken broth, and a hint of lemon juice.

The tangy acidity imparted by the lemon juice elevates the soup’s character, making it a comforting and filling meal that can be savored as a main course. With its simplicity and speed of preparation – requiring just one hour to cook – this recipe is an accessible gem in Romanian cuisine. Moreover, leftovers can be conveniently frozen for future enjoyment. In essence, Romanian Meatball Soup is a delectable and satisfying dish that embodies the warm spirit of Romanian cooking.

Romanian Meatballs (Chiftele)

Romanian Meatballs (Chiftele)

Romanian Chiftele, also affectionately referred to as Meatballs, are a beloved and aromatic staple in Romania’s culinary repertoire. A harmonious blend of ground pork, shredded potatoes, and fragrant herbs brings forth a succulent and richly flavored dish that can be both pan-seared and oven-roasted with equal success.

The judicious incorporation of shredded potatoes ensures the meatballs remain tender and moist, while the subtle infusion of dill lends an unmistakable and charming essence to each bite. With their ease of preparation and ability to be made ahead of time, Chiftele are a practical choice for meal planning, allowing you to effortlessly incorporate this quintessential Romanian dish into your repertoire.

Whether devoured as a satisfying main course or served as enticing hors d’oeuvres, these delectable meatballs are an absolute must-try for anyone seeking to indulge in authentic Romanian cuisine.

Mititei

Mititei

In Romania, street food enthusiasts can’t get enough of Mititei – affectionately referred to as Mici. These bite-sized sausages pack a flavorful punch, thanks to a blend of ground beef, pork, and lamb seasoned with thyme, salt, pepper, allspice, sweet paprika, and garlic. The addition of baking soda, often touted as the secret ingredient, lends Mititei their signature fluffiness and digestive benefits.

Typically served with mustard, crusty bread, and a crisp cold beer, these juicy, plump treats are a taste sensation not to be missed for anyone seeking an authentic Romanian culinary experience, Mititei are an absolute must-try.

Poale in Brau (Branzoaice)

Poale in Brau (Branzoaice)

In the heart of Moldovan cuisine lies Poale in Brau (Branzoaice), a traditional sweet cheese pastry that has earned its place as an iconic emblem of the region. This delectable delight typically begins with salty sheep’s milk cheese, which provides a rich foundation for a variety of flavor profiles. Whether enjoyed as a savory snack or transformed into a sweet treat by pairing it with Farmer’s cheese, sugar, and raisins, Poale in Brau is a versatile pastry that can be tailored to suit any taste.

When served with a dollop of tangy sour cream and a glass of crisp dry white wine, the experience becomes even more memorable. Ultimately, this beloved pastry is a testament to the unique flavors and traditions of Romanian cuisine, offering a delightful treat that is sure to please.

Romanian Meatballs

Romanian Meatballs

Romanian Meatballs, or chiftele and parjoale, embody the essence of traditional Romanian cooking with their harmonious blend of pork and beef, infused with aromatic garlic, onions, and fresh dill. The distinctive flat shape of these meatballs facilitates uniform cooking and expedites preparation, allowing for a quick transition from raw ingredients to a delectable finished product.

When served with mashed potatoes and pickled vegetables, the dish presents a hearty and comforting meal that’s sure to leave you craving more. For those looking to indulge in the rich flavors of Romanian cuisine, leftover meatballs can be enjoyed cold on bread or reimagined as a mouthwatering addition to tomato sauce.

Papanasi

Papanasi

In Romania, papanasi hold a special place as a treasured traditional treat. These delectable fried doughnuts owe their unique flavor profile to the presence of cottage cheese, which lends them a soft, slightly sticky texture and a mild, fresh taste. When served warm, they’re typically topped with smetana (reminiscent of crème fraîche), and a sweet, runny jam, often blueberry in hue.

The combination is nothing short of divine, making papanasi a beloved dessert among Romanians that’s best savored immediately after frying, while the doughnuts are still warm and fragrant.

Placinte Cu Varza

Placinte Cu Varza

Romanian cuisine boasts a rich tradition of hearty dishes, none more so than Placinte Cu Varza – small, yeasty cakes packed with a flavorful combination of cabbage, dill, and savory spices. These tender pies are typically served with a dollop of creamy smetana or sour cream, making for a satisfying main course that’s both filling and delicious. The recipe has deep roots in Romania, where it’s often enjoyed during fasting periods when other options may be limited.

With its bold flavors and satisfying texture, Placinte Cu Varza is a beloved dish that offers a true taste of Romanian cuisine.

Mamaliga

Mamaliga

In the heart of Romanian cuisine lies Mamaliga, a humble yet iconic dish that showcases the country’s resourcefulness and commitment to wholesome cooking. With its unassuming ingredients – water, cornmeal, and salt – this recipe embodies the essence of simplicity and rustic charm. When paired with an array of toppings including sheep’s cheese, farmer’s cheese, and sour cream, Mamaliga transforms into a satisfying and versatile culinary experience that can be savored with ease.

The dish’s vibrant yellow hue and comforting flavor profile make it an absolute must-try for anyone seeking to indulge in authentic Romanian cuisine.

Romanian Breakfast

Romanian Breakfast

In Romania, the morning meal is a vibrant and filling experience. A staple of the traditional Romanian breakfast is eggs, often presented in different preparations such as omelettes infused with the savory flavors of bacon and onions. Telemea, a crumbly sheep’s milk cheese with a pronounced saltiness, also takes center stage. The inclusion of bread, typically in the form of franzela’s oval shape, is essential, and it’s often paired with spreads like zacusca or fish roe salad for added zest.

Additionally, meat options like slanina (smoked pork fat) and sunculita taraneasca (pork skin with fatty meat) add a rich depth to the meal. The diverse array of flavors and textures on display exemplifies Romania’s rich culinary heritage.

Cozonac

Cozonac

Cozonac, the traditional Romanian Easter Bread, is a culinary delight that harmoniously blends simplicity with indulgence. The sweet bread’s filling, comprising raisins, ground walnuts, cocoa powder, and powdered sugar, yields a rich and decadent flavor profile. A soft, fluffy dough infused with the brightness of lemon zest provides a refreshing contrast to the sweetness. When baked to perfection, the Cozonac emerges golden brown, emitting an irresistible aroma that permeates the kitchen.

Whether as a celebratory treat or a spontaneous indulgence, this delightful bread is sure to please.

Romanian Sweet Cheese Pies

Romanian Sweet Cheese Pies

Romanian Sweet Cheese Pies, affectionately known as Branzoaice or Poale-n Brau, bring a touch of warmth and charm to the country’s culinary landscape. The traditional recipe combines cottage cheese and raisins to create a luscious and sweet filling that’s both delicate and indulgent. The yeast dough, soft and airy in texture, provides a delightful contrast to the creamy cheese filling, elevating the overall flavor experience.

The harmonious blend of mild cottage cheese, sweet raisins, and a hint of citrusy lemon zest yields a unique and alluring flavor profile that’s deeply rooted in Romanian culture. For locals, these pies are a beloved treat, while for visitors, they offer a tantalizing glimpse into the authentic flavors of this beautiful country.

Romanian Stuffed Peppers

Romanian Stuffed Peppers

Romanian Stuffed Peppers, or Ardei Umpluti as locals call them, are a mouthwatering representation of authentic Romanian cooking. A symphony of flavors comes together when sweet yellow Hungarian peppers are filled with a savory blend of ground pork, rice, and fragrant herbs.

As the dish slow-cooks in a rich tomato sauce infused with the creaminess of sour cream, it’s no wonder that this recipe is a beloved staple of traditional Romanian cuisine, transporting those who taste it straight to the heart of Eastern Europe.

Biscuit Salami

Biscuit Salami

Romanian nostalgia abounds with the mention of Biscuit Salami, also affectionately known as Salam de biscuiti. This creamy delight is a cherished childhood treat that has stood the test of time. With its no-bake preparation involving butter biscuits, cocoa powder, milk, sugar, and a generous amount of butter, it’s little wonder why this indulgent dessert remains a crowd-pleaser. The optional addition of rum aroma lends an air of sophistication to this sweet treat.

Shaped into a plump sausage-like roll, Biscuit Salami is then refrited until firm, allowing its delightful flavors and textures to meld together in harmony. Upon slicing, the dessert’s allure is revealed, boasting a harmonious blend of sensations that will leave both young and old alike craving more.

Moldovan Zeama

Moldovan Zeama

In the heart of Moldova, there’s a culinary treasure that warms hearts and bellies alike – Moldovan Zeama, a delectable chicken soup that embodies the essence of comfort food. A harmonious blend of succulent chicken, an array of vegetables, and fragrant herbs like parsley and dill creates a rich and satisfying broth. The crowning glory of this dish is the addition of homemade thin egg noodles, which lends a delightful textural element to each spoonful.

Whether enjoyed on a chilly winter evening or as a pick-me-up any time of the year, Moldovan Zeama is a beloved staple in Moldova that’s sure to leave you feeling cozy and content.

Homemade Mici

Homemade Mici

In Romania, homemade mici – also known as mititei – are an integral part of BBQ culture. These bite-sized sausages are typically grilled at high heat, yielding a succulent and mouthwatering flavor. Best enjoyed solo with a dollop of mustard and a refreshing cold beer, mici have become a staple of Romanian cuisine. While traditional recipes often rely on high-fat content, it’s also possible to create leaner versions using pork and beef for a healthier take.

A bonus: Mici can be frozen for up to two months or stored in the fridge for 2-3 days. With their rich flavor profile and versatayer must-try for any meat enthusiast seeking a taste of Romania’s culinary delights.

Romanian Walnut Buttercream Cake

Romanian Walnut Buttercream Cake

Indulge in the rich flavors of caramelized walnuts and decadent buttercream in this show-stopping Romanian Walnut Buttercream Cake. This indulgent dessert boasts over 500 calories per piece, but its velvety texture and nutty aroma make every bite worth the treat. With a generous helping of nuts and egg yolks combined with milk, this square-shaped cake is a true delight perfect for special occasions or as a sweet surprise.

Romanian Strawberry Foam

Romanian Strawberry Foam

In the world of Romanian desserts, Romanians Strawberry Foam stands out as a timeless favorite, boasting an impressive simplicity with only three ingredients – fresh strawberries, egg whites, and sugar – this light-as-air treat embodies the essence of Romanian cuisine: unassuming, budget-friendly, and above all, scrumptious. The recipe begins by finely chopping the strawberries, which are then combined with whipped egg whites and a hint of sugar to create a vibrant foam.

The mixture is served immediately, garnished with reserved strawberries for an added burst of freshness. This effortless dessert is the perfect way to savor the sweetness of summer’s strawberries.

Placinte

Placinte

Romania’s savory delight, Placinte, is a round, cheese-filled pastry that has captured the hearts of many with its crispy fried exterior and gooey cheese center. Unlike traditional bread recipes that require yeast, Placinte’s dough is made quickly and easily using flour, baking soda, baking powder, buttermilk, milk, and oil. The versatility of this dish lies in its filling options, which can range from sweet apples and raisins to savory cabbage, potatoes, and dill.

Feta and mozzarella cheese make for a popular combination, providing a rich and creamy taste experience. While Placinte are best enjoyed fresh, they can be reheated in a toaster oven to maintain their crispy crust, making them an excellent snack or meal option. With its ease of preparation and adaptability to various tastes, Placinte is a must-try Romanian dish that will surely satisfy any craving for cheesy goodness.

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