If you’re on the hunt for plant-based recipes that deliver on both flavor and protein, tempeh is an excellent choice. This nutty and nutritious ingredient has earned a special place in vegan cuisine, and we’re excited to share our top picks for delicious vegan tempeh recipes. Whether you’re a seasoned tempeh fan or just discovering its versatility, get ready to be impressed by these mouthwatering creations.
From quick stir-fries to satisfying sandwiches, we’ve curated a selection of recipes that will tantalize your taste buds and leave you craving more. So don your apron and let’s dive into the world of vegan tempeh cooking.
Vegan Tempeh Taco Meat
Transforming your tacos with a plant-based twist, Vegan Tempeh Taco Meat offers a flavorful and speedy solution to traditional taco fillings. By combining crumbled tempeh with a blend of classic taco seasonings, this 15-minute recipe yields a textured and nutty filling that effortlessly replaces meat. Its versatility knows no bounds – enjoy it in tacos, burritos, bowls, or even elevate your nachos game.
A satisfying meat substitute for the vegan crowd, Vegan Tempeh Taco Meat is a convenient and scrumptious option that’s sure to become a staple in any plant-based kitchen.
Vegan Tempeh Tacos
Indulge in the bold flavors of vegan tempeh tacos, a game-changing meat substitute that’s won over both vegetarians and carnivores alike. The nutty essence of tempeh harmonizes beautifully with vibrant toppings like creamy avocado, crunchy cabbage, fragrant cilantro, zesty lime juice, and spicy radish salsa, creating a symphony of textures and tastes. This gluten-free recipe is remarkably straightforward to prepare, making it an ideal choice for hectic weeknights or relaxing weekends.
Whether you’re a dedicated vegan or simply looking to mix things up, Vegan Tempeh Tacos are an absolute must-try for anyone seeking a satisfying plant-based take on the classic taco.
Easy Baked Tempeh
Indulge in the simplicity of Easy Baked Tempeh, a 30-minute vegan delight that’s bursting with flavor. By cubing the tempeh and seasoning it with low-sodium tamari and nutritional yeast, you’ll be rewarded with a crispy, savory dish perfect for adding to salads, grain bowls, or enjoying as a satisfying snack on the go. This recipe is a triple threat: gluten-free, vegan-friendly, and requiring only three ingredients – making it an ideal choice for those following a plant-based lifestyle.
Tempeh Tacos
A vegan twist on traditional tacos, Tempeh Tacos deliver a rich flavor profile and satisfying texture through the combination of marinated tempeh, sautéed onions and garlic, tomato sauce, and taco seasoning. As the ingredients meld together, the tempeh absorbs their flavors, producing a complex and savory bite that’s both nutty and aromatic.
Pile this protein-packed filling into tortillas and top with your favorite accompaniments, such as creamy avocado slices, thinly sliced red onions, or a dollop of cashew cream. With its ease of preparation and speedy cooking time, this recipe is an ideal choice for a hassle-free weeknight dinner.
Smoky Tempeh
Combining the nutty flavor of tempeh with the rich aroma of smoked ingredients, Smoky Tempeh is a delectable and adaptable vegan dish that’s packed with depth. A harmonious blend of tamari, liquid smoke, smoked paprika, black pepper, maple syrup, and vegetable bouillon yields a marinade that’s at once smoky, tangy, and subtly sweet.
This savory mixture infuses the tempeh, coaxing out its natural caramelized flavor and resulting in a mouthwatering dish that can be used to elevate Buddha bowls, salads, sandwiches, or even serve as a vegan bacon substitute. With its simplicity and versatility, Smoky Tempeh is an effortless yet indulgent way to savor the delightful taste of tempeh.
Crispy Maple-Dijon Tempeh Sandwiches
Indulge in the delightful combination of crispy, cornmeal-crusted tempeh smothered in a rich maple-Dijon sauce, creating a satisfying and flavorful vegan experience. This mouthwatering sandwich is further elevated by the addition of wasabi slaw, providing a refreshing crunch and a subtle kick of heat. Whether you’re a tempeh aficionado or simply seeking a tasty and filling plant-based option, Crispy Maple-Dijon Tempeh Sandwiches are an absolute must-try.
Vegan Tempeh Sandwich
The Vegan Tempeh Sandwich is a game-changer for those seeking a satisfying plant-based alternative to traditional sandwiches. The star of the show is the tempeh, a protein-rich soy product that brings a delightful combination of texture and flavor to the table. Paired with peppery arugula, tangy sundried tomatoes, creamy avocado, and just a hint of sweetness from the maple syrup, this sandwich is a flavorful masterpiece.
The wholegrain bread provides a sturdy foundation for the filling, which can be easily customized with additional ingredients like juicy tomatoes, crunchy carrots, or crisp cabbage. For an added boost, the tempeh can be marinated and baked to give it a crispy, spicy twist. With its versatility and nutritional benefits, this sandwich recipe is an excellent choice for vegans looking for a tasty and satisfying meal option.
Marinated Baked Tempeh
Marinated Baked Tempeh boasts an impressive combination of flavors and textures, making it an excellent addition to a variety of dishes. The marinating process, which involves tamari, rice vinegar, maple syrup, olive oil, and sriracha, infuses the tempeh with a rich, tangy flavor profile that’s both spicy and sweet. Once baked until crispy and caramelized, this vegan delight takes on a satisfying crunch, perfect for elevating salads, grain bowls, or sandwiches to new heights.
Whether you’re seeking a protein-rich addition to your meals or simply a tasty and straightforward tempeh recipe, Marinated Baked Tempeh is an absolute must-try.
Vegan Tempeh Lazone
Transforming tempeh into a culinary masterpiece, Vegan Tempeh Lune is a game-changer in the world of plant-based cuisine. The dish’s foundation lies in Cajun-spiced tempeh, which is expertly baked and then bathed in a rich, spicy sauce that complements its tender texture perfectly. What’s more, this recipe relies on humble pantry staples, rendering it an accessible and budget-friendly option for anyone looking to get creative with their vegan cooking.
As such, if you’re seeking a mouthwatering way to showcase the versatility of tempeh, look no further than this scrumptious recipe.
Tempeh Stir Fry
Tempeh stir-fry offers a delicious and satisfying vegan dinner option that highlights the versatility of tempeh as an ingredient. This recipe seamlessly combines cubed tempeh with the sweetness of red bell pepper, the crunch of broccoli, and a tangy homemade sauce. Unlike tofu, the tempeh’s heartier texture provides a filling meal that is both nutritious and enjoyable.
What’s more, this dish can be easily adapted to suit individual dietary needs by swapping out ingredients such as using maple syrup instead of honey and opting for gluten-free soy sauce. As a result, Tempeh Stir Fry emerges as a flavorful and wholesome option perfect for those looking to incorporate more plant-based meals into their diet.
Crumbled Tempeh
Tempeh stir-fry offers a delicious and satisfying vegan dinner option that highlights the versatility of tempeh as an ingredient. This recipe seamlessly combines cubed tempeh with the sweetness of red bell pepper, the crunch of broccoli, and a tangy homemade sauce. Unlike tofu, the tempeh’s heartier texture provides a filling meal that is both nutritious and enjoyable.
What’s more, this dish can be easily adapted to suit individual dietary needs by swapping out ingredients such as using maple syrup instead of honey and opting for gluten-free soy sauce. As a result, Tempeh Stir Fry emerges as a flavorful and wholesome option perfect for those looking to incorporate more plant-based meals into their diet.
Grilled Tempeh
Savoring the smoky essence of grilled tempeh, this recipe marinates the nutty goodness in a rich spice blend before serving it up. By doing so, the flavor profile is elevated, offering a bold and aromatic taste experience. Not only is this vegan protein option delicious on its own, but it also pairs beautifully with a variety of dishes, making it an excellent addition to any meal.
To ensure a tender and balanced flavor, steaming the tempeh beforehand helps reduce bitterness, resulting in a truly satisfying culinary experience.
Easy BBQ Tempeh
Transforming the world of BBQ with a simple yet tantalizing recipe is what Easy BBQ Tempeh is all about. By combining just three fundamental ingredients – tempeh, BBQ sauce, and oil – this culinary delight effortlessly recreates the rich flavors of traditional BBQ. To unlock its tender and flavorful potential, simmer the tempeh in vegetable broth beforehand, allowing its natural goodness to shine through.
Whether sizzling away in a pan or grilled to perfection, the tempeh emerges crispy and golden brown, beautifully harmonizing with the sweet and smoky essence of the BBQ sauce. This incredibly versatile plant-based protein can seamlessly be incorporated into an array of dishes, including vibrant salads, hearty grain bowls, or paired with your favorite vegetables, making it a perfect addition to any meal.
Simple Baked Tempeh
With its versatility and rich flavor profile, simple baked tempeh has emerged as a staple in many vegan kitchens. The key lies in the steaming process, which cleverly masks any bitterness from the tempeh, allowing it to absorb a medley of seasonings and develop a complex, nutty, and slightly earthy taste reminiscent of mushrooms. This straightforward recipe is an excellent gateway to incorporating tempeh into your diet, particularly when paired with bowls, wraps, salads, or pasta.
As a bonus, leftovers can be effortlessly stored and reheated for quick and easy meals. Whether you’re a seasoned vegan or just starting out, simple baked tempeh is an accessible and satisfying protein-rich option that’s sure to become a go-to staple in your culinary repertoire.
Vegan Beijing Tempeh
Indulge in the savory flavors of Vegan Beijing Tempeh, a healthier and more exciting twist on Panda Express’s classic dish. By marinating tempeh strips in a rich Beijing sauce and coating them with cornstarch for added crunch, this recipe elevates the taste buds. The aromatic infusion of garlic, onions, and bell peppers further enriches the dish, while the harmonious balance of sweet and salty notes creates a truly mouthwatering experience.
Best part: This quick, easy-to-make vegan delight requires minimal ingredients, making it a must-try for tempeh enthusiasts.
Vegan Tempeh Burrito Bowls
Indulge in the rich flavors and textures of Vegan Tempeh Burrito Bowls, a plant-based masterpiece that’s as nutritious as it is delicious. This satisfying meal option combines the earthy goodness of tempeh with the creaminess of avocado, the nuttiness of cashew cream, and the wholesome crunch of corn, black beans, and brown rice.
Whether you’re a vegan or just looking for a healthy twist on a classic dish, these bowls offer endless possibilities for customization with your favorite toppings and sauces. Whether meal prepping for the week or craving a quick weeknight dinner, this recipe is sure to please even the most discerning palates.
